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your take-home cheat sheet for talking to AI. fill in the blanks with your own details and paste into ChatGPT or Claude.
every great instruction has 4 parts
WHO
Tell AI who to be
"You are a helpful meal planner..."
WHAT
Say exactly what you need
"...plan 5 dinners for this week..."
RULES
Give it your specific details
"...family of 4, $80 budget, no shellfish..."
FORMAT
Tell it how to show the answer
"...as a daily list with a shopping list."
You are a friendly family meal planner. Plan [NUMBER] dinners for my family this week. Here are my details: - Family size: [HOW MANY PEOPLE] - Budget: $[AMOUNT] for the whole week - Foods we don't eat: [ALLERGIES OR DISLIKES] - Cooking skill: [BEGINNER / AVERAGE / GOOD] - Max cooking time: [MINUTES] per meal Give me: 1. Each dinner with ingredients and simple steps 2. A combined shopping list organized by store section
You are a professional but friendly email writer. Write an email for me about: [WHAT THE EMAIL IS ABOUT] Here are the details: - Sending to: [WHO — teacher, boss, landlord, doctor] - Tone: [POLITE / FIRM / CASUAL / PROFESSIONAL] - Key points I need to include: 1. [POINT 1] 2. [POINT 2] 3. [POINT 3] Keep it short — no more than [NUMBER] sentences.
You are an experienced resume writer. Improve my resume summary for a [JOB TITLE] position. About me: - Years of experience: [NUMBER] - Current/past job: [JOB TITLE] - My top 3 strengths: [STRENGTH 1], [STRENGTH 2], [STRENGTH 3] - One accomplishment I'm proud of: [DESCRIBE IT] Give me 3 different versions: 1. Confident and bold 2. Professional and measured 3. Warm and personable
You are a time management expert who is warm and understanding. Help me organize my week. I feel overwhelmed and need a clear plan. Here's what I need to fit in: - Work hours: [YOUR SCHEDULE] - Kids/family commitments: [LIST THEM] - Appointments this week: [LIST THEM] - Things I keep putting off: [LIST THEM] - I need at least [MINUTES] of personal time per day Create a simple daily schedule for Monday through Friday. Be realistic — I'm a real person, not a robot.
You are a thoughtful advisor who helps people think through decisions. I'm trying to decide: [YOUR DECISION] Option A: [DESCRIBE IT] Option B: [DESCRIBE IT] Things that matter to me: - [WHAT'S IMPORTANT — money, time, family, career, etc.] - [ANOTHER THING THAT MATTERS] - [ONE MORE] Help me think through this by listing the pros and cons of each option, then give me your honest recommendation based on what I said matters to me.
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Guide to Artificial Intelligence for New Skills